Wouldn't you like to go one place to find all the tools and resources by the Top Fitness Trainers.
Tired of having to search dozens of websites for that one special tip. At The Fitness Guy we put it all in one place for you. Articles, training, nutrition, and anything you would like to research on your journey to body transformation.
Whether you want to lose weight, gain muscle mass, find a good workout routine, or just get healthy, you can find it here at The Fitness Guy.
The trainers that we feature are the best of the best in the fitness business. All have a track record of helping people achieve the body they want.
| Some Of The Top Fitness Trainers |
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Tom Venuto is a lifetime natural bodybuilder, an NSCA-certified personal trainer (CPT), certified strength & conditioning specialist (CSCS). Tom has written hundreds of articles and been featured in IRONMAN, Australian IRONMAN, Natural Bodybuilding, Muscular Development, Exercise for Men and Men’s Exercise. Tom Venuto is the author of the n best selling fitness program Burn The Fat Feed The Muscle. |
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Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines. Craig is the author of the best selling fitness program Turbulence Training. |
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Vince DelMonte is a Personal Trainer from Canada who graduated with an Honors Degree in Kinesiology. Known as "Skinny Vinny" during his youth, he become the Canadian Fitness Model Champion in his third show, while making his tranformation from Scrawny to Muscular. Vince is also the author of the number one selling fitness book called No Nonsense Muscle Building. |
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| Recent Article By The Fitness Guy |
Burning Fat And Weight Training
By: The Fitness Guy
The secret to effectively lose fat, and get rid of belly fat, is not just a good nutritional diet and a cardio program. You need to include weight or resistance training in your burn the fat program. Without weight training you will begin to lose muscle mass while you are reducing fat……..
Read more about Burning Fat And Weight Training
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It's all about the Water Exercise increases your core tiemperature. The higher your core temperature the more blood that is going to the skin and the less that is carrying oxygen and nutrients to the muscles. Keep your core tmemperature down by drinking lots of water before, during, and after your exercise. Sip, don't gulp. Drink water as cold as you can. Don't drink flavored drinks since they slow the absorbtion of fluids in the intestine. |
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| What's Coming Up | Favorite Video |
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Included with his #1 selling Burn The Fat Feed The Muscle will be the "Secrets Of Achieving Extremely Low Body Fat". (Nearly two hours of audio and 2 e-books of nearly 90 pages) |
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| Get Motivated | Recipes |
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Excuses…. You might want to get a piece of paper for this. If you are looking for excuses, this should cover just about all you will need. |
Turkey Meatloaf This is one of favorites for a quick and easy dinner that can is good for left overs and can be used for lunches. Here are the ingredients: |
